Manual treadmill, how to use

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The Best Manual Treadmills – Our Top Picks · Step – 1: Have an exercise routine · Step – 2: Warm your machine and check the belt · Step – 3: Build the Speed that
These Instructions contain important information which will help you get best from your equipment and ensure safe and correct assembly, use and maintenance. If
Amazon.com : Manual Walking Treadmill with LCD Display, Compact Folding,Slope Adjustment,Portability Wheels Perfect for Home Use : Sports & Outdoors.
The key is to set it at as high an incline as possible. I happen to have a floor with a 1-2 inch ledge, so I use that to prop the front end up even more. The
Lower the end of the treadmill’s walking deck to the lowest incline setting. Step onto the walking belt and hold onto the handrails. Push off on the walking

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